Miso Eggplant (Nasu Dengaku)
dinnerJapaneseeasy

Miso Eggplant (Nasu Dengaku)

Roasted eggplant halves glazed with sweet white miso, served with steamed rice.

30 min2 人前

栄養成分(1食あたり)

320

カロリー

8g

タンパク質

48g

炭水化物

12g

脂質

1食あたりの値

#vegan

材料

  • 3 medium Japanese eggplants
  • 3 tbsp White miso
  • 2 tbsp Mirin
  • 1 tbsp Sugar
  • 1 tbsp Sesame oil
  • 1 tsp Sesame seeds
  • 200 g Steamed rice
  • 1 stalk Green onion

作り方

  1. 1

    Halve eggplants lengthwise. Score flesh in crosshatch pattern.

  2. 2

    Brush with sesame oil. Roast at 200°C for 15 minutes.

  3. 3

    Mix miso, mirin, and sugar for glaze.

  4. 4

    Spread glaze on eggplant. Broil 3-4 minutes until caramelized.

  5. 5

    Sprinkle sesame seeds and green onion. Serve with rice.

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。