
lunchItalianeasy
Tuscan Panzanella Salad
Italian bread salad with ripe tomatoes, cucumber, red onion, and basil vinaigrette.
15 min3 人前
栄養成分(1食あたり)
280
カロリー
6g
タンパク質
30g
炭水化物
16g
脂質
1食あたりの値
#vegan
材料
- 200 g Stale ciabatta
- 3 large Tomatoes
- 1 medium Cucumber
- 0.5 medium Red onion
- 10 leaves Fresh basil
- 4 tbsp Olive oil
- 2 tbsp Red wine vinegar
- 1 tbsp Capers
作り方
- 1
Tear bread into chunks. Toast until golden.
- 2
Cut tomatoes and cucumber. Thinly slice onion.
- 3
Toss everything with olive oil, vinegar, and basil.
- 4
Let sit 10 min for bread to absorb juices.