dinnerIndianeasy
Tandoori Salmon
Salmon fillets marinated in tandoori yogurt, baked until charred, with cucumber raita.
25 min2 人前
栄養成分（1食あたり）
420
カロリー
36g
タンパク質
12g
炭水化物
26g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 2 pieces (180g each) Salmon fillets
- 80 g Greek yogurt
- 2 tbsp Tandoori paste
- 1 medium Lemon
- 60 g Cucumber
- 2 tbsp Fresh mint
- 200 g Basmati rice
作り方
- 1
Marinate salmon in yogurt and tandoori paste 15 min.
- 2
Bake at 220°C for 12-15 min until charred.
- 3
Make raita: grated cucumber, yogurt, mint.
- 4
Serve with basmati rice and raita.
