
breakfastTurkisheasy
Turkish Menemen
Scrambled eggs cooked in a rich tomato and pepper sauce with Turkish spices.
15 min2 人前
栄養成分(1食あたり)
260
カロリー
14g
タンパク質
16g
炭水化物
16g
脂質
1食あたりの値
#vegetarian#gluten-free#quick
材料
- 4 large Eggs
- 3 medium Tomatoes
- 2 medium Green pepper
- 1 small Onion
- 2 tbsp Olive oil
- 0.5 tsp Red pepper flakes
- 1 pinch Salt
作り方
- 1
Heat olive oil in a pan. Sauté diced onion and peppers for 3 minutes.
- 2
Add diced tomatoes and cook until softened, about 5 minutes.
- 3
Crack eggs into the pan and gently stir to create soft curds.
- 4
Season with red pepper flakes and salt. Serve with crusty bread.