lunchThaieasy
Tofu Pad See Ew
Thai stir-fried wide rice noodles with tofu, Chinese broccoli, and sweet soy sauce.
15 min2 人前
栄養成分（1食あたり）
420
カロリー
16g
タンパク質
58g
炭水化物
14g
脂質
1食あたりの値
#vegan
材料
- 200 g Wide rice noodles
- 200 g Firm tofu
- 150 g Chinese broccoli
- 2 tbsp Dark soy sauce
- 1 tbsp Oyster sauce
- 3 cloves Garlic
- 1 large Egg
- 2 tbsp Vegetable oil
- 0.5 tsp White pepper
作り方
- 1
Press and cube tofu. Pan-fry until golden.
- 2
Stir-fry garlic and broccoli stems. Push aside, scramble egg.
- 3
Add soaked noodles, dark soy, oyster sauce. Toss on high heat.
- 4
Add tofu and broccoli leaves. Season with white pepper.
