
snackMiddle Easterneasy
Beet Hummus
Vibrant pink hummus made with roasted beets, chickpeas, and tahini.
15 min4 人前
栄養成分(1食あたり)
160
カロリー
6g
タンパク質
18g
炭水化物
8g
脂質
1食あたりの値
#vegan#gluten-free
材料
- 1 medium Roasted beet
- 200 g Canned chickpeas
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 1 clove Garlic
- 1 tbsp Olive oil
- 0.5 tsp Cumin
作り方
- 1
Blend all ingredients until smooth.
- 2
Season with salt.
- 3
Serve with pita or crudités.
- 4
Drizzle with olive oil and sesame seeds.