lunchJapanesemedium
Katsu Sando
Japanese crispy pork cutlet sandwich on milk bread with tonkatsu sauce and cabbage.
20 min2 人前
栄養成分（1食あたり）
540
カロリー
28g
タンパク質
50g
炭水化物
24g
脂質
1食あたりの値
#high-protein
材料
- 2 pieces (120g each) Pork loin
- 4 slices Milk bread
- 60 g Panko
- 1 large Egg
- 30 g Flour
- 60 g Cabbage
- 3 tbsp Tonkatsu sauce
- 1 tsp Mustard
- 200 ml Vegetable oil
作り方
- 1
Pound pork thin. Coat in flour, egg, then panko.
- 2
Deep fry at 170°C for 5 min until golden.
- 3
Shred cabbage very fine.
- 4
Spread mustard and tonkatsu sauce on bread.
- 5
Layer cutlet and cabbage. Close and cut.
