lunchMiddle Easterneasy

Shredded Chicken Flatbread with Garlic Sauce

Name: Shredded Chicken Flatbread with Garlic Sauce
Prep time: 30 min
Yield: 2 servings
Cuisine: Middle Eastern
Ingredients: 1 large Large flatbread; 180 g Cooked chicken breast, shredded; 100 g Tomato-pepper sauce; 60 g Garlic yogurt sauce; 1 tbsp Olive oil; 2 tbsp Fresh parsley, chopped

A shareable Middle Eastern-style flatbread piled with tender shredded chicken over a spiced tomato base, cut into wedges around a cool garlic yogurt dip. Big on protein and made for the table.

Nutrolaのキュレーション・レシピライブラリより

30 min2 人前

栄養成分（1食あたり）

1食あたりの値

417カロリー

35 g

タンパク質

35 g

炭水化物

15 g

脂質

材料

Large flatbread
1 large
280 カロリー
Cooked chicken breast, shredded
180 g
297 カロリー
Tomato-pepper sauce
100 g
60 カロリー
Garlic yogurt sauce
60 g
75 カロリー
Olive oil
1 tbsp
120 カロリー
Fresh parsley, chopped
2 tbsp
2 カロリー

作り方

1
Warm the flatbread and spread the tomato-pepper sauce evenly over the top.
2
Scatter the shredded cooked chicken across the sauce.
3
Bake at 220°C (425°F) for 8-10 minutes, until the edges crisp and the chicken heats through.
4
Slice into wedges, spoon the garlic yogurt sauce into the center, drizzle with olive oil, and finish with fresh parsley.

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