
lunchEthiopianmedium
Ethiopian Doro Wot
Rich Ethiopian chicken stew with berbere, hard-boiled eggs, and niter kibbeh.
1 hr4 人前
栄養成分(1食あたり)
460
カロリー
34g
タンパク質
14g
炭水化物
30g
脂質
1食あたりの値
#gluten-free#high-protein
材料
- 800 g Chicken pieces
- 4 large Onions
- 3 tbsp Berbere spice
- 3 tbsp Niter kibbeh (spiced butter)
- 4 cloves Garlic
- 1 tbsp Ginger
- 4 large Eggs
- 1 medium Lemon
作り方
- 1
Slowly cook finely diced onions dry until very dark, 20 min.
- 2
Add niter kibbeh, garlic, ginger, berbere. Cook 5 min.
- 3
Score chicken. Rub with lemon. Add to pot with water.
- 4
Simmer 35 min until chicken is tender.
- 5
Add peeled hard-boiled eggs in last 10 min. Serve with injera.