dinnerLatin Americanmedium
Arroz con Pollo
Latin American chicken and rice cooked together with sofrito, peas, and olives.
45 min4 人前
栄養成分（1食あたり）
480
カロリー
32g
タンパク質
52g
炭水化物
14g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 600 g Chicken thighs
- 300 g Long grain rice
- 1 large Onion
- 1 medium Bell pepper
- 4 cloves Garlic
- 200 ml Tomato sauce
- 400 ml Chicken broth
- 100 g Peas
- 40 g Olives
- 1 tsp Cumin
作り方
- 1
Brown chicken. Set aside.
- 2
Sauté onion, pepper, garlic (sofrito). Add cumin.
- 3
Add rice, tomato sauce, and broth.
- 4
Nestle chicken on top. Cover and cook 25 min.
- 5
Add peas and olives in last 5 min.
