
snackArgentinemedium
Empanadas
Golden baked pastry pockets filled with seasoned beef, olives, and hard-boiled egg.
45 min6 人前
栄養成分(1食あたり)
260
カロリー
12g
タンパク質
24g
炭水化物
14g
脂質
1食あたりの値
材料
- 6 discs Empanada dough
- 200 g Ground beef
- 1 medium Onion
- 1 large Hard-boiled egg
- 30 g Green olives
- 1 tsp Cumin
- 1 tsp Paprika
- 1 large Egg (for wash)
作り方
- 1
Brown beef with onion, cumin, paprika.
- 2
Add chopped olives and diced egg. Cool.
- 3
Fill dough discs, fold in half, crimp edges.
- 4
Brush with egg wash. Bake at 200°C for 20 min until golden.