Butter-Basted Filet Mignon
A thick-cut filet mignon seared to a deep crust, then basted with foaming butter, garlic, and thyme until perfectly medium-rare. Simple, rich, and restaurant-worthy at home.
Nutrolaのキュレーション・レシピライブラリより
栄養成分（1食あたり）
1食あたりの値
40 g
タンパク質
2 g
炭水化物
69 g
脂質
材料
460 カロリーBeef filet mignon (tenderloin)
1 piece (200g)
204 カロリーButter
2 tbsp
120 カロリーOlive oil
1 tbsp
8 カロリーGarlic
2 cloves
0 カロリーFresh thyme
3 sprigs
作り方
- 1
Pull the filet from the fridge about 20 minutes ahead. Pat it dry and season all over with salt and pepper.
- 2
Heat the olive oil in a heavy pan over medium-high until shimmering. Add the steak and sear undisturbed for 3 minutes, until a deep brown crust forms.
- 3
Flip the steak, then drop in the butter, smashed garlic cloves, and thyme sprigs. Tilt the pan and spoon the foaming butter over the steak for 2-3 minutes for medium-rare.
- 4
Transfer to a board and rest for 5 minutes. Slice, spoon over the pan butter, and serve.
AI栄養トラッキングアプリNutrolaの一部 — すべてのレシピに検証済みのマクロ栄養素が含まれ、ワンタップで記録できます。
Nutrolaで毎食を記録
AI写真スキャンでこのレシピを数秒で記録。
