breakfastAmericaneasy
Berry Walnut Oatmeal Bowl
Creamy oatmeal topped with fresh mixed berries and crunchy walnuts — a fiber-rich, heart-healthy breakfast.
10 min1 人前
栄養成分（1食あたり）
350
カロリー
10g
タンパク質
48g
炭水化物
14g
脂質
1食あたりの値
#vegetarian#vegan
材料
- 0.5 cup Rolled Oats
- 40 g Raspberries
- 40 g Blackberries
- 30 g Blueberries
- 20 g Walnuts
- 1 tsp Maple Syrup
作り方
- 1
Cook oats with water or milk until creamy.
- 2
Pour into a bowl.
- 3
Top with raspberries, blackberries, and blueberries.
- 4
Scatter walnuts over the berries.
- 5
Drizzle with maple syrup if desired.
