Chicken Tikka Kebabs
dinnerIndianeasy

Chicken Tikka Kebabs

Marinated tandoori chicken pieces grilled on skewers with peppers and onion.

30 min3 人前

栄養成分(1食あたり)

340

カロリー

36g

タンパク質

10g

炭水化物

16g

脂質

1食あたりの値

#high-protein#gluten-free

材料

  • 500 g Chicken breast
  • 100 g Greek yogurt
  • 3 tbsp Tikka masala paste
  • 2 tbsp Lemon juice
  • 2 medium Bell peppers
  • 1 medium Red onion

作り方

  1. 1

    Cube chicken. Marinate in yogurt, tikka paste, and lemon juice for 15 min.

  2. 2

    Thread onto skewers with pepper and onion chunks.

  3. 3

    Grill 5-6 min per side until charred.

  4. 4

    Serve with mint chutney and naan.

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