dinnerMexicaneasy
Black Bean Enchiladas
Corn tortillas stuffed with black beans and cheese, smothered in enchilada sauce.
35 min4 人前
栄養成分（1食あたり）
460
カロリー
20g
タンパク質
52g
炭水化物
20g
脂質
1食あたりの値
#vegetarian#gluten-free
材料
- 8 pieces Corn tortillas
- 400 g Black beans
- 150 g Cheddar cheese
- 400 ml Enchilada sauce
- 1 small Onion
- 4 tbsp Sour cream
- 2 tbsp Cilantro
- 1 tsp Cumin
作り方
- 1
Mix beans with diced onion, cumin, and half the cheese.
- 2
Fill each tortilla with bean mixture and roll up.
- 3
Place seam-side down in a baking dish. Pour enchilada sauce over.
- 4
Top with remaining cheese.
- 5
Bake at 190°C for 20 minutes. Top with sour cream and cilantro.
