
breakfastAmericaneasy
Banana Oat Pancakes
Fluffy three-ingredient pancakes made with oats, banana, and eggs. Naturally gluten-free.
15 min2 人前
栄養成分(1食あたり)
310
カロリー
14g
タンパク質
45g
炭水化物
9g
脂質
1食あたりの値
#gluten-free#vegetarian#quick
材料
- 100 g Rolled oats
- 2 medium Banana
- 2 large Eggs
- 1 tsp Cinnamon
- 2 tbsp Maple syrup
作り方
- 1
Blend oats, bananas, eggs, and cinnamon in a blender until smooth.
- 2
Heat a non-stick pan over medium heat.
- 3
Pour small rounds of batter and cook for 2-3 minutes per side.
- 4
Serve with maple syrup and sliced banana.