Banana Oat Pancakes
breakfastAmericaneasy

Banana Oat Pancakes

Fluffy three-ingredient pancakes made with oats, banana, and eggs. Naturally gluten-free.

15 min2 人前

栄養成分(1食あたり)

310

カロリー

14g

タンパク質

45g

炭水化物

9g

脂質

1食あたりの値

#gluten-free#vegetarian#quick

材料

  • 100 g Rolled oats
  • 2 medium Banana
  • 2 large Eggs
  • 1 tsp Cinnamon
  • 2 tbsp Maple syrup

作り方

  1. 1

    Blend oats, bananas, eggs, and cinnamon in a blender until smooth.

  2. 2

    Heat a non-stick pan over medium heat.

  3. 3

    Pour small rounds of batter and cook for 2-3 minutes per side.

  4. 4

    Serve with maple syrup and sliced banana.

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