Japanese Onigiri
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Japanese Onigiri

Rice balls filled with seasoned tuna mayo, wrapped in crisp nori seaweed.

20 min4 人前

栄養成分(1食あたり)

250

カロリー

12g

タンパク質

38g

炭水化物

6g

脂質

1食あたりの値

#meal-prep

材料

  • 400 g Sushi rice (cooked)
  • 80 g Canned tuna
  • 1 tbsp Mayo
  • 1 tsp Soy sauce
  • 4 strips Nori sheets
  • 0.5 tsp Salt
  • 1 tsp Sesame seeds

作り方

  1. 1

    Mix tuna with mayo and soy sauce for filling.

  2. 2

    Wet your hands and sprinkle with salt.

  3. 3

    Take a ball of rice, make a well, add filling, and shape into a triangle.

  4. 4

    Wrap bottom with a strip of nori.

  5. 5

    Sprinkle with sesame seeds.

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。