
lunchJapaneseeasy
Japanese Onigiri
Rice balls filled with seasoned tuna mayo, wrapped in crisp nori seaweed.
20 min4 人前
栄養成分(1食あたり)
250
カロリー
12g
タンパク質
38g
炭水化物
6g
脂質
1食あたりの値
#meal-prep
材料
- 400 g Sushi rice (cooked)
- 80 g Canned tuna
- 1 tbsp Mayo
- 1 tsp Soy sauce
- 4 strips Nori sheets
- 0.5 tsp Salt
- 1 tsp Sesame seeds
作り方
- 1
Mix tuna with mayo and soy sauce for filling.
- 2
Wet your hands and sprinkle with salt.
- 3
Take a ball of rice, make a well, add filling, and shape into a triangle.
- 4
Wrap bottom with a strip of nori.
- 5
Sprinkle with sesame seeds.