Buffalo Chicken Wrap
lunchAmericaneasy

Buffalo Chicken Wrap

Spicy buffalo chicken strips with blue cheese, celery, and ranch in a flour tortilla.

15 min1 人前

栄養成分(1食あたり)

520

カロリー

32g

タンパク質

38g

炭水化物

26g

脂質

1食あたりの値

#high-protein#quick

材料

  • 150 g Chicken breast
  • 3 tbsp Buffalo hot sauce
  • 1 large Flour tortilla
  • 20 g Blue cheese
  • 1 stalk Celery
  • 1 tbsp Ranch dressing
  • 2 leaves Lettuce

作り方

  1. 1

    Cook chicken breast, slice into strips.

  2. 2

    Toss chicken in buffalo hot sauce.

  3. 3

    Spread ranch on the tortilla.

  4. 4

    Layer lettuce, buffalo chicken, diced celery, and crumbled blue cheese.

  5. 5

    Roll tightly and cut in half.

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