Tropical Smoothie Bowl
breakfastHawaiianeasy

Tropical Smoothie Bowl

Thick tropical smoothie base with pineapple, coconut, and passion fruit toppings.

5 min1 人前

栄養成分(1食あたり)

300

カロリー

6g

タンパク質

54g

炭水化物

8g

脂質

1食あたりの値

#vegan#gluten-free#quick

材料

  • 100 g Frozen mango
  • 80 g Frozen pineapple
  • 0.5 medium Banana
  • 60 ml Coconut milk
  • 1 whole Passion fruit
  • 1 tbsp Coconut flakes
  • 20 g Granola

作り方

  1. 1

    Blend frozen mango, pineapple, banana, and coconut milk until thick.

  2. 2

    Pour into a bowl.

  3. 3

    Top with passion fruit pulp, coconut flakes, and granola.

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