
breakfastHawaiianeasy
Tropical Smoothie Bowl
Thick tropical smoothie base with pineapple, coconut, and passion fruit toppings.
5 min1 人前
栄養成分(1食あたり)
300
カロリー
6g
タンパク質
54g
炭水化物
8g
脂質
1食あたりの値
#vegan#gluten-free#quick
材料
- 100 g Frozen mango
- 80 g Frozen pineapple
- 0.5 medium Banana
- 60 ml Coconut milk
- 1 whole Passion fruit
- 1 tbsp Coconut flakes
- 20 g Granola
作り方
- 1
Blend frozen mango, pineapple, banana, and coconut milk until thick.
- 2
Pour into a bowl.
- 3
Top with passion fruit pulp, coconut flakes, and granola.