dinnerHungarianmedium
Goulash
Hungarian beef goulash with paprika, potatoes, and caraway in a rich broth.
1 hr 30 min4 人前
栄養成分（1食あたり）
440
カロリー
32g
タンパク質
30g
炭水化物
20g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 600 g Beef chuck
- 3 large Onions
- 3 tbsp Hungarian paprika
- 3 medium Potatoes
- 2 medium Carrots
- 2 tbsp Tomato paste
- 1 tsp Caraway seeds
- 500 ml Beef broth
- 3 cloves Garlic
作り方
- 1
Brown cubed beef. Set aside.
- 2
Slowly cook onions until soft. Add paprika off heat.
- 3
Return beef. Add tomato paste, garlic, caraway, and broth.
- 4
Simmer 1 hour. Add cubed potatoes and carrots.
- 5
Cook 30 more min until tender.
