
lunchChineseeasy
Egg Fried Rice
Quick wok-tossed rice with scrambled eggs, vegetables, and soy sauce.
10 min2 人前
栄養成分(1食あたり)
380
カロリー
14g
タンパク質
52g
炭水化物
14g
脂質
1食あたりの値
#vegetarian#quick
材料
- 400 g Cooked rice (cold)
- 3 large Eggs
- 60 g Peas
- 1 small Carrots
- 3 stalks Green onions
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
作り方
- 1
Scramble eggs in a hot wok, break into pieces, set aside.
- 2
Add oil, stir-fry diced carrots and peas for 2 minutes.
- 3
Add cold rice and toss on high heat for 3 minutes.
- 4
Add soy sauce, sesame oil, and scrambled eggs. Toss together.
- 5
Garnish with sliced green onions.