lunchHawaiianeasy
Hawaiian Poke Bowl
Fresh ahi tuna poke over sushi rice with mango, macadamia nuts, and spicy mayo.
15 min1 人前
栄養成分（1食あたり）
540
カロリー
30g
タンパク質
56g
炭水化物
22g
脂質
1食あたりの値
#high-protein
材料
- 130 g Sushi-grade ahi tuna
- 150 g Sushi rice
- 60 g Mango
- 0.5 medium Avocado
- 15 g Macadamia nuts
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
- 1 tbsp Sriracha mayo
- 1 tsp Sesame seeds
作り方
- 1
Dice tuna into cubes. Marinate in soy sauce and sesame oil.
- 2
Place sushi rice in a bowl.
- 3
Arrange tuna, sliced avocado, and diced mango on top.
- 4
Drizzle with sriracha mayo. Top with crushed macadamia nuts and sesame seeds.
