lunchItalianeasy
Creamy Tuscan Chicken Pasta
Penne with chicken, sun-dried tomatoes, spinach, and a garlic cream sauce.
25 min3 人前
栄養成分（1食あたり）
540
カロリー
32g
タンパク質
52g
炭水化物
22g
脂質
1食あたりの値
#high-protein
材料
- 300 g Penne pasta
- 300 g Chicken breast
- 60 g Sun-dried tomatoes
- 100 g Spinach
- 150 ml Heavy cream
- 3 cloves Garlic
- 40 g Parmesan
- 1 tbsp Olive oil
作り方
- 1
Cook pasta. Sear sliced chicken until golden.
- 2
Sauté garlic, add cream and sun-dried tomatoes. Simmer 3 min.
- 3
Add spinach and Parmesan. Toss with pasta and chicken.
