スナック普通

Carrot Cookies

Name: Carrot Cookies
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 30
Ingredients: 1/2 cup margarine, soft; 1 cup honey; 1 cup carrots, grated; 2 egg whites, beaten; 2 cups all-purpose flour; 2 teaspoons baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 1 teaspoon cinnamon; 2 cups oatmeal, quick cooking, uncooked; 1 cup raisins

Carrots give this traditional oatmeal and raisin cookie a colorful and tasty twist.

30 min30 人前

栄養成分（1食あたり）

1食あたりの値 · 1食分の量: 2 cookies, 1/30 of recipe

122

カロリー

タンパク質

24g

炭水化物

脂質

食物繊維

13g

糖類

96mg

ナトリウム

飽和脂肪酸 1 g · コレステロール 0 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

margarine, soft
1/2 cup
honey
1 cup
carrots, grated
1 cup
egg whites, beaten
2
all-purpose flour
2 cups
baking powder
2 teaspoons
baking soda
1/4 teaspoon
salt
1/4 teaspoon
cinnamon
1 teaspoon
oatmeal, quick cooking, uncooked
2 cups
raisins
1 cup

作り方

1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
In a large bowl, cream together margarine and honey. Stir in carrots and egg whites.
4
Stir together flour, baking powder, baking soda, salt, cinnamon, oatmeal and raisins. Gradually stir flour-oatmeal mixture into creamed mixture, just until all flour is mixed. Do not over mix.
5
Drop from teaspoon on greased baking sheet. Flatten slightly and bake at 350 °F for 10 minutes, or until lightly browned.

出典: USDA MyPlate Kitchen · Healthy Futures Virginia Cooperative Extension

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