Polish Obwarzanek
snackPolishmedium

Polish Obwarzanek

Twisted ring-shaped bread from Kraków, coated in poppy or sesame seeds.

1 hr3 人前

栄養成分(1食あたり)

220

カロリー

7g

タンパク質

38g

炭水化物

4g

脂質

1食あたりの値

#vegan

材料

  • 250 g Bread flour
  • 1 tsp Yeast
  • 130 ml Water
  • 1 tbsp Sugar
  • 1 tsp Salt
  • 2 tbsp Poppy seeds
  • 2 tbsp Sesame seeds
  • 1 large Egg white

作り方

  1. 1

    Make dough: flour, yeast, water, sugar, salt. Knead, rise 30 min.

  2. 2

    Divide into pieces. Roll into ropes and form twisted rings.

  3. 3

    Briefly boil in water with sugar.

  4. 4

    Brush with egg white. Coat with poppy or sesame seeds.

  5. 5

    Bake at 200°C for 15-18 min until golden.

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