
breakfastAmericaneasy
Overnight Chia Pudding
Creamy chia seed pudding with coconut milk, mango, and toasted coconut flakes.
5 min1 人前
栄養成分(1食あたり)
250
カロリー
8g
タンパク質
28g
炭水化物
14g
脂質
1食あたりの値
#vegan#gluten-free#meal-prep#quick
材料
- 3 tbsp Chia seeds
- 200 ml Coconut milk
- 80 g Mango
- 1 tsp Honey
- 1 tbsp Coconut flakes
作り方
- 1
Mix chia seeds with coconut milk and honey in a jar.
- 2
Stir well and refrigerate overnight (at least 4 hours).
- 3
Top with diced mango and toasted coconut flakes before serving.