Overnight Chia Pudding
breakfastAmericaneasy

Overnight Chia Pudding

Creamy chia seed pudding with coconut milk, mango, and toasted coconut flakes.

5 min1 人前

栄養成分(1食あたり)

250

カロリー

8g

タンパク質

28g

炭水化物

14g

脂質

1食あたりの値

#vegan#gluten-free#meal-prep#quick

材料

  • 3 tbsp Chia seeds
  • 200 ml Coconut milk
  • 80 g Mango
  • 1 tsp Honey
  • 1 tbsp Coconut flakes

作り方

  1. 1

    Mix chia seeds with coconut milk and honey in a jar.

  2. 2

    Stir well and refrigerate overnight (at least 4 hours).

  3. 3

    Top with diced mango and toasted coconut flakes before serving.

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