Piri Piri Chicken
dinnerPortuguesemedium

Piri Piri Chicken

Portuguese-style spicy grilled chicken with piri piri chili sauce and roasted potatoes.

45 min3 人前

栄養成分(1食あたり)

480

カロリー

38g

タンパク質

28g

炭水化物

24g

脂質

1食あたりの値

#high-protein#gluten-free

材料

  • 6 pieces Chicken legs
  • 4 tbsp Piri piri sauce
  • 1 medium Lemon
  • 4 cloves Garlic
  • 2 tbsp Olive oil
  • 1 tsp Paprika
  • 400 g Potatoes
  • 2 tbsp Fresh parsley

作り方

  1. 1

    Marinate chicken in piri piri sauce, garlic, lemon, paprika, and oil 15 min.

  2. 2

    Roast potatoes at 200°C for 20 min.

  3. 3

    Grill chicken 8-10 min per side until charred and cooked.

  4. 4

    Serve with roasted potatoes and extra sauce.

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。