dinnerAmericaneasy
Chili Con Carne
Slow-simmered beef and bean chili with tomatoes, spices, and all the toppings.
1 hr4 人前
栄養成分（1食あたり）
440
カロリー
30g
タンパク質
30g
炭水化物
22g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 500 g Ground beef
- 400 g Kidney beans
- 400 g Canned tomatoes
- 1 large Onion
- 4 cloves Garlic
- 2 tbsp Chili powder
- 1 tbsp Cumin
- 2 tbsp Tomato paste
- 4 tbsp Sour cream
- 60 g Cheddar cheese
作り方
- 1
Brown beef with onion and garlic.
- 2
Add chili powder, cumin, tomato paste. Cook 1 min.
- 3
Add tomatoes and beans. Simmer 40 minutes.
- 4
Serve topped with sour cream, shredded cheese, and green onions.
