snackEthiopianmedium
Ethiopian Sambusa
Ethiopian triangular pastry filled with spiced lentils — a vegan delight.
35 min6 人前
栄養成分（1食あたり）
180
カロリー
7g
タンパク質
24g
炭水化物
7g
脂質
1食あたりの値
#vegan
材料
- 12 sheets Spring roll wrappers
- 150 g Red lentils
- 1 small Onion
- 2 cloves Garlic
- 1 tsp Ginger
- 1 tbsp Berbere spice
- 200 ml Vegetable oil
作り方
- 1
Cook lentils until soft. Drain excess water.
- 2
Sauté onion, garlic, ginger. Add berbere and cooked lentils. Cool.
- 3
Cut wrappers into strips. Place filling and fold into triangles.
- 4
Deep fry or bake until golden.
