dinnerThaimedium
Thai Massaman Curry
Rich and mild Thai curry with beef, potatoes, peanuts, and warm spices.
45 min3 人前
栄養成分（1食あたり）
560
カロリー
30g
タンパク質
44g
炭水化物
30g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 400 g Beef chuck
- 400 ml Coconut milk
- 3 tbsp Massaman curry paste
- 2 medium Potatoes
- 1 medium Onion
- 40 g Peanuts
- 1 tbsp Tamarind paste
- 1 tbsp Brown sugar
- 300 g Steamed rice
作り方
- 1
Fry curry paste in a splash of coconut cream for 2 minutes.
- 2
Add cubed beef and brown.
- 3
Add remaining coconut milk, cubed potatoes, and onion.
- 4
Simmer 30-35 minutes until beef is tender.
- 5
Stir in tamarind, sugar, and peanuts. Serve over steamed rice.
