
snackTurkishmedium
Stuffed Grape Leaves (Dolma)
Tender grape leaves stuffed with herbed rice, pine nuts, and lemon.
45 min4 人前
栄養成分(1食あたり)
160
カロリー
3g
タンパク質
24g
炭水化物
6g
脂質
1食あたりの値
#vegan#gluten-free
材料
- 20 pieces Grape leaves
- 150 g Rice
- 1 small Onion
- 20 g Pine nuts
- 2 tbsp Fresh mint
- 2 tbsp Fresh dill
- 3 tbsp Lemon juice
- 3 tbsp Olive oil
作り方
- 1
Sauté diced onion and pine nuts in olive oil. Add rice, cook 2 min.
- 2
Add water, herbs, and lemon juice. Cook rice halfway.
- 3
Place a spoonful of filling on each grape leaf. Roll tightly.
- 4
Pack rolls in a pot. Add water and lemon juice. Simmer 35 minutes.
- 5
Serve at room temperature.