Tortilla Española
lunchSpanishmedium

Tortilla Española

Classic Spanish potato and onion omelette, served warm or at room temperature.

35 min4 人前

栄養成分(1食あたり)

320

カロリー

14g

タンパク質

28g

炭水化物

18g

脂質

1食あたりの値

#vegetarian#gluten-free

材料

  • 400 g Potatoes
  • 6 large Eggs
  • 1 large Onion
  • 80 ml Olive oil
  • 1 tsp Salt

作り方

  1. 1

    Thinly slice potatoes and onion.

  2. 2

    Slowly cook potatoes and onion in olive oil for 20 minutes until tender.

  3. 3

    Drain excess oil. Beat eggs with salt. Mix in potatoes and onion.

  4. 4

    Cook in a non-stick pan for 5 minutes.

  5. 5

    Flip using a plate and cook 3 more minutes.

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