
lunchSpanishmedium
Tortilla Española
Classic Spanish potato and onion omelette, served warm or at room temperature.
35 min4 人前
栄養成分(1食あたり)
320
カロリー
14g
タンパク質
28g
炭水化物
18g
脂質
1食あたりの値
#vegetarian#gluten-free
材料
- 400 g Potatoes
- 6 large Eggs
- 1 large Onion
- 80 ml Olive oil
- 1 tsp Salt
作り方
- 1
Thinly slice potatoes and onion.
- 2
Slowly cook potatoes and onion in olive oil for 20 minutes until tender.
- 3
Drain excess oil. Beat eggs with salt. Mix in potatoes and onion.
- 4
Cook in a non-stick pan for 5 minutes.
- 5
Flip using a plate and cook 3 more minutes.