Chicken Shawarma Bowl
dinnerLebanesemedium

Chicken Shawarma Bowl

Spiced chicken thighs with turmeric rice, pickled vegetables, and garlic toum.

30 min2 人前

栄養成分(1食あたり)

520

カロリー

36g

タンパク質

48g

炭水化物

20g

脂質

1食あたりの値

#high-protein#gluten-free

材料

  • 350 g Chicken thighs
  • 200 g Basmati rice
  • 1 tsp Turmeric
  • 2 tbsp Shawarma spice
  • 6 cloves Garlic
  • 2 tbsp Lemon juice
  • 3 tbsp Olive oil
  • 40 g Pickled turnips
  • 0.5 medium Cucumber

作り方

  1. 1

    Marinate chicken in shawarma spice, lemon, and olive oil.

  2. 2

    Cook rice with turmeric.

  3. 3

    Grill chicken 6 minutes per side until charred.

  4. 4

    Blend garlic with oil and lemon for toum.

  5. 5

    Assemble bowls: rice, sliced chicken, pickles, cucumber, and toum.

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