Banana Oat Muffins
snackAmericaneasy

Banana Oat Muffins

Moist banana oat muffins naturally sweetened with honey and studded with walnuts.

30 min9 人前

栄養成分(1食あたり)

180

カロリー

5g

タンパク質

28g

炭水化物

6g

脂質

1食あたりの値

#gluten-free#vegetarian#meal-prep

材料

  • 3 medium Ripe bananas
  • 200 g Rolled oats
  • 2 large Eggs
  • 3 tbsp Honey
  • 1 tsp Baking powder
  • 40 g Walnuts
  • 1 tsp Cinnamon
  • 1 tsp Vanilla extract

作り方

  1. 1

    Blend oats into flour. Mash bananas.

  2. 2

    Mix all ingredients except walnuts. Fold walnuts in.

  3. 3

    Divide among greased muffin tins.

  4. 4

    Bake at 180°C for 18-20 minutes until golden.

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。