breakfastTunisianeasy
Tunisian Lablabi
Comforting Tunisian chickpea soup with stale bread, harissa, egg, and olive oil.
15 min2 人前
栄養成分（1食あたり）
360
カロリー
16g
タンパク質
42g
炭水化物
14g
脂質
1食あたりの値
材料
- 400 g Canned chickpeas
- 2 slices Stale bread
- 2 large Eggs
- 2 tbsp Harissa paste
- 2 cloves Garlic
- 1 tsp Cumin
- 2 tbsp Olive oil
- 1 tbsp Lemon juice
- 1 tbsp Capers
作り方
- 1
Simmer chickpeas with their liquid, garlic, cumin, and harissa.
- 2
Tear bread into chunks in bowls.
- 3
Poach or soft-boil eggs.
- 4
Ladle chickpea broth over bread. Top with egg, olive oil, lemon, capers.
