Masala Dosa
breakfastIndianmedium

Masala Dosa

Crispy South Indian lentil crepe stuffed with spiced potato filling and coconut chutney.

30 min3 人前

栄養成分(1食あたり)

340

カロリー

10g

タンパク質

54g

炭水化物

10g

脂質

1食あたりの値

#vegan#gluten-free

材料

  • 400 g Dosa batter (store-bought)
  • 3 medium Potatoes
  • 1 medium Onion
  • 1 tsp Mustard seeds
  • 0.5 tsp Turmeric
  • 8 leaves Curry leaves
  • 2 small Green chilies
  • 4 tbsp Coconut chutney
  • 2 tbsp Vegetable oil

作り方

  1. 1

    Boil potatoes, peel and mash roughly.

  2. 2

    Pop mustard seeds in oil. Add curry leaves, chilies, and onion. Sauté.

  3. 3

    Add turmeric and mashed potatoes. Mix well.

  4. 4

    Spread thin layer of dosa batter on a hot griddle. Cook until crispy.

  5. 5

    Fill with potato mixture, fold. Serve with coconut chutney.

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。