夕食簡単

Homemade Ranch Dressing

Name: Homemade Ranch Dressing
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 2 teaspoons dried, minced onions; 1/2 teaspoon salt; 1/8 teaspoon garlic powder; 1 tablespoon dried parsley; 1 cup Greek yogurt, plain, fat-free; 1 cup buttermilk

What’s better than ranch dressing? Fresh, homemade ranch dressing! It’s the perfect addition to your salad, veggies, or just about anything you can dip! ...

5 min16 人前

栄養成分（1食あたり）

1食あたりの値 · 1食分の量: 2 Tablespoons

カロリー

タンパク質

炭水化物

脂質

食物繊維

糖類

96mg

ナトリウム

飽和脂肪酸 0 g · コレステロール 2 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

dried, minced onions
2 teaspoons
salt
1/2 teaspoon
garlic powder
1/8 teaspoon
dried parsley
1 tablespoon
Greek yogurt, plain, fat-free
1 cup
buttermilk
1 cup

作り方

1
Wash hands with soap and water.
2
Collect and measure all ingredients before starting to prepare the recipe.
3
Add the dried onion, salt, garlic powder, and dried parsley to a bowl, and stir gently to combine.
4
Add the Greek yogurt and buttermilk, and stir until spices are evenly distributed.
5
Chill before serving.
6
Keep leftovers refrigerated, and eat within 1 week.

出典: USDA MyPlate Kitchen · Eating Smart, Being Active Colorado State University

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