Leftover Turkey Casserole
Leftover turkey, is jazzed up with cheese, cream of mushroom soup, and celery in this hearty casserole dish! Use leftover turkey that has been properly handled and stored.
栄養成分（1食あたり）
1食あたりの値 · 1食分の量: 1/6 of recipe (273g)
313
カロリー
19g
タンパク質
32g
炭水化物
12g
脂質
4g
食物繊維
8g
糖類
719mg
ナトリウム
飽和脂肪酸 4 g · コレステロール 99 mg
リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。
材料
whole wheat bread
6 slices
cooked turkey
4 ounces · cubed or shredded
onion
1/2 cup · chopped
celery
1/2 cup · chopped
black pepper
1/2 teaspoon
eggs, lightly beaten
2
low-fat milk
1 1/2 cups
reduced-sodium cream of mushroom soup
1 can · 10.75 ounces
whole wheat bread
2 slices
unsalted butter
2 teaspoons
reduced-fat shredded cheddar cheese
1/2 cup
reduced fat mayonnaise
1/2 cup
作り方
- 1
Wash your hands with soap and water.
- 2
Preheat oven to 325 °F.
- 3
Lightly coat a 9x9x2 inch baking dish with vegetable spray. Cut 6 slices of bread (fresh or day-old) into 1-inch cubes and place half into the bottom of a baking dish.
- 4
In a bowl, combine turkey, onion, celery, mayonnaise, and pepper. Spoon mixture over bread crumbs.
- 5
Place remaining bread cubes over turkey mixture and press down slightly with spoon.
- 6
Combine eggs and milk and pour mixture over cubes. Cover and refrigerate overnight.
- 7
When ready to bake, preheat oven to 325 °F.
- 8
Spoon soup over top of casserole.
- 9
Spread one teaspoon margarine on side of each slice of bread. Cut buttered bread into 1/2-inch cubes and sprinkle on top of casserole.
- 10
Bake for 60 minutes or until knife inserted in middle comes out clean.
- 11
Remove from oven and sprinkle cheese over top. Let stand 15 minutes before cutting and serving.
出典: USDA MyPlate Kitchen · Wellness Ways Resource Book University of Illinois Extension Service
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