スナック普通

Oat Snack Cakes

Name: Oat Snack Cakes
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 60
Ingredients: 6 cups uncooked oatmeal; 2 cups whole wheat flour; 1 cup all-purpose flour; 1 cup sugar; 1 teaspoon baking soda; 1/2 teaspoon salt; 1 teaspoon cinnamon; 3/4 cup margarine, softened; 1/2 cup vegetable oil; 2 teaspoons vanilla flavoring; 2 egg whites, beaten; 1 tablespoon water; 1 cup raisins

These oat snack cakes are full of whole grains and flavor, making them perfect for sharing with friends and family.

40 min60 人前

栄養成分（1食あたり）

1食あたりの値 · 1食分の量: 1 cake, 1/60 of recipe

106

カロリー

タンパク質

15g

炭水化物

脂質

食物繊維

糖類

63mg

ナトリウム

飽和脂肪酸 1 g · コレステロール 0 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

uncooked oatmeal
6 cups
whole wheat flour
2 cups
all-purpose flour
1 cup
sugar
1 cup
baking soda
1 teaspoon
salt
1/2 teaspoon
cinnamon
1 teaspoon
margarine, softened
3/4 cup
vegetable oil
1/2 cup
vanilla flavoring
2 teaspoons
egg whites, beaten
2
water
1 tablespoon
raisins
1 cup

作り方

1
Wash hands with soap and water.
2
Preheat oven to 375 degrees F. Mix together oatmeal, flour, sugar, baking soda, salt, and cinnamon in a large bowl.
3
Cut in margarine until mixture resembles coarse meal.
4
Combine oil, vanilla, egg whites, and water. Stir into dry ingredients and add raisins, mixing only until it holds together.
5
Wash hands thoroughly, then dip in cornmeal or flour. Pinch off pieces of dough and form into balls about 1 inch in diameter.
6
Place balls on baking pan (sprayed with non-stick cooking spray) and press out slightly to about 1/4-inch in thickness.
7
Bake 15 to 20 minutes or until lightly browned. Cool, then store in an airtight container.

出典: USDA MyPlate Kitchen · Healthy Futures Virginia Cooperative Extension

AI栄養トラッキングアプリNutrolaの一部 — すべてのレシピに検証済みのマクロ栄養素が含まれ、ワンタップで記録できます。

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。