
One-Dish Roasted Potatoes and Apples with Chicken Sausage
A scrumptious and easy one-dish baked meal that's perfect for chilly fall and winter evenings.
栄養成分(1食あたり)
1食あたりの値 · 1食分の量: 1 serving
360
カロリー
18g
タンパク質
44g
炭水化物
13g
脂質
5g
食物繊維
19g
糖類
543mg
ナトリウム
飽和脂肪酸 3 g · コレステロール 69 mg
リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。
材料
red potatoes or your favorite potato variety
3 · about 1 pound
canola oil
1 tablespoon
red apples
2 · Fuji, Pink Lady, Honeycrisp, Gala, etc.
yellow onion
1
chicken herb link sausages
4 · 12 ounces
cider vinegar
2 tablespoons
ground mustard
1/2 teaspoon
honey
1 tablespoon
作り方
- 1
Preheat oven to 425 °F.
- 2
Cut potatoes into chunks, place in 2-quart baking dish.
- 3
Drizzle with canola oil. Toss to coat.
- 4
Roast potatoes in oven for about 20 minutes.
- 5
While potatoes are roasting, cut apples and onions into chunks, and sausage into 1/2-inch slices.
- 6
Remove baking dish from oven and reduce heat to 375 °F. Add all remaining ingredients to baking dish and toss.
- 7
Return baking dish to oven and roast an additional 30 minutes until apples and potatoes are tender.
出典: USDA MyPlate Kitchen · Produce for Better Health
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