One-Dish Roasted Potatoes and Apples with Chicken Sausage
夕食簡単

One-Dish Roasted Potatoes and Apples with Chicken Sausage

A scrumptious and easy one-dish baked meal that's perfect for chilly fall and winter evenings.

45 min4 人前

栄養成分(1食あたり)

1食あたりの値 · 1食分の量: 1 serving

360

カロリー

18g

タンパク質

44g

炭水化物

13g

脂質

5g

食物繊維

19g

糖類

543mg

ナトリウム

飽和脂肪酸 3 g · コレステロール 69 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

  • red potatoes or your favorite potato variety

    3 · about 1 pound

  • canola oil

    1 tablespoon

  • red apples

    2 · Fuji, Pink Lady, Honeycrisp, Gala, etc.

  • yellow onion

    1

  • chicken herb link sausages

    4 · 12 ounces

  • cider vinegar

    2 tablespoons

  • ground mustard

    1/2 teaspoon

  • honey

    1 tablespoon

作り方

  1. 1

    Preheat oven to 425 °F.

  2. 2

    Cut potatoes into chunks, place in 2-quart baking dish.

  3. 3

    Drizzle with canola oil. Toss to coat.

  4. 4

    Roast potatoes in oven for about 20 minutes.

  5. 5

    While potatoes are roasting, cut apples and onions into chunks, and sausage into 1/2-inch slices.

  6. 6

    Remove baking dish from oven and reduce heat to 375 °F. Add all remaining ingredients to baking dish and toss.

  7. 7

    Return baking dish to oven and roast an additional 30 minutes until apples and potatoes are tender.

出典: USDA MyPlate Kitchen · Produce for Better Health

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