Red Potato Salad
昼食簡単

Red Potato Salad

This all-time favorite mix of tender potatoes, celery, and onions has been updated with a tangy yogurt sauce. This classic side is sure to please a hungry family or backyard BBQ guests.

1 h 15 min4 人前

栄養成分(1食あたり)

1食あたりの値 · 1食分の量: 1/2 cup

231

カロリー

8g

タンパク質

42g

炭水化物

4g

脂質

4g

食物繊維

8g

糖類

546mg

ナトリウム

飽和脂肪酸 1 g · コレステロール 4 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

  • yogurt, plain fat-free

    1 cup

  • mayonnaise, low-fat

    1/4 cup

  • yellow mustard

    1 tablespoon

  • red potatoes

    4 medium · about 1 pound

  • celery, chopped

    1/2 cup

  • onion, finely chopped

    1/4 cup

  • salt

    1/2 teaspoon

  • pepper

    1/4 teaspoon

作り方

  1. 1

    To prepare sauce, combine yogurt, mayonnaise and mustard in a small bowl. Mix well and refrigerate.

  2. 2

    Wash potatoes and place in pot. Cover with water about 1 inch above potatoes.

  3. 3

    Bring water and potatoes to a boil and simmer until potatoes are fork tender.

  4. 4

    Drain potatoes and set aside to cool.

  5. 5

    When potatoes are cooled, cut into bite-sized cubes. Place cut potatoes into large bowl.

  6. 6

    Add celery, onions, salt, and pepper to potatoes. Top with sauce and mix well.

  7. 7

    Garnish with parsley and enjoy.

メモ

  • Red or white potatoes can be used.
  • Dijon mustard can be substituted for yellow mustard.

出典: USDA MyPlate Kitchen · USDA Center for Nutrition Policy and Promotion

AI栄養トラッキングアプリNutrolaの一部 — すべてのレシピに検証済みのマクロ栄養素が含まれ、ワンタップで記録できます。

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。

Download on the App StoreGet it on Google Play