スナック簡単

Rice Pudding

Name: Rice Pudding
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Ingredients: 1 cup whole milk; 1 cup water; 1 cup rice, uncooked; 2 eggs; 1 cup evaporated milk, divided; 1 teaspoon vanilla; 1/4 cup sugar; 1/8 teaspoon ground cinnamon

Serve this recipe fresh off the stove or after it has chilled in the refrigerator.

55 min8 人前

栄養成分（1食あたり）

1食あたりの値 · 1食分の量: 1/4 cup prepared rice, 1/8 of recipe

198

カロリー

タンパク質

31g

炭水化物

脂質

食物繊維

11g

糖類

63mg

ナトリウム

飽和脂肪酸 2 g · コレステロール 64 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

whole milk
1 cup
water
1 cup
rice, uncooked
1 cup
eggs
2
evaporated milk, divided
1 cup
vanilla
1 teaspoon
sugar
1/4 cup
ground cinnamon
1/8 teaspoon

作り方

1
Wash hands with soap and water.
2
In sauce pan, heat milk and water.
3
Add rice, bring to boil, lower heat to simmer; stir mixture every 10 minutes. Cook uncovered until rice is tender, about 30 minutes.
4
In large bowl, mix eggs, 3/4 cup evaporated milk, vanilla, and sugar. Set aside.
5
Add remaining 1/4 cup evaporated milk to rice mixture.
6
Spoon 1 cup of rice mixture into egg mixture and stir. Pour egg-rice mixture into remaining rice.
7
Heat pudding until it boils, stirring continuously. Remove from heat, and sprinkle with cinnamon.

出典: USDA MyPlate Kitchen · Recipes and Tips for Healthy, Thrifty Meals USDA Center for Nutrition Policy and Promotion

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