夕食簡単

Roasted Herb Potatoes

Name: Roasted Herb Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: vegetable cooking spray; 1 pound potatoes; 2 teaspoons vegetable oil; 1/2 teaspoon rosemary; 1/2 teaspoon salt

Rosemary adds a delicious flavor and aroma to these potatoes. Enjoy your herb roasted potatoes as a side to your favorite protein food entrée.

45 min6 人前

栄養成分（1食あたり）

1食あたりの値 · 1食分の量: 1/2 cup prepared potatoes, 1/6 of recipe

カロリー

タンパク質

13g

炭水化物

脂質

食物繊維

糖類

203mg

ナトリウム

飽和脂肪酸 0 g · コレステロール 0 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

vegetable cooking spray
potatoes
1 pound · 3 medium or 3 cups cubed
vegetable oil
2 teaspoons · or cooking oil of choice
rosemary
1/2 teaspoon
salt
1/2 teaspoon

作り方

1
Wash hands with soap and water.
2
Preheat the oven to 450 degrees F.
3
Coat a baking sheet with vegetable cooking spray.
4
Wash and peel the potatoes.
5
Cut the potatoes into 1/2-inch cubes, and put them in a large bowl.
6
Put the oil, rosemary, and salt in a small bowl. Stir together.
7
Pour the oil mix over the potatoes. Stir to coat the potatoes evenly.
8
Spread the potatoes on the baking sheet.
9
Bake for 25 to 30 minutes, or until lightly browned.

出典: USDA MyPlate Kitchen · Pennsylvania Nutrition Education Network

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