夕食簡単

Roasted Potatoes

Name: Roasted Potatoes
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 6
Ingredients: 3 cups potatoes, chopped into 1-inch cubes; 1/2 cup onion, chopped into 1-inch cubes; 1/2 cup green pepper, chopped into 1-inch cubes; 1 teaspoon garlic, finely chopped; 1 teaspoon vegetable oil; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 tablespoon parsley, finely chopped; 1/2 teaspoon paprika

Everyone loves these roasted potatoes, and they are easy to make.

1 h 5 min6 人前

栄養成分（1食あたり）

1食あたりの値 · 1食分の量: 1/4 cup

カロリー

タンパク質

15g

炭水化物

脂質

食物繊維

糖類

106mg

ナトリウム

飽和脂肪酸 0 g · コレステロール 0 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

potatoes, chopped into 1-inch cubes
3 cups
onion, chopped into 1-inch cubes
1/2 cup
green pepper, chopped into 1-inch cubes
1/2 cup
garlic, finely chopped
1 teaspoon
vegetable oil
1 teaspoon
salt
1/4 teaspoon
pepper
1/4 teaspoon
parsley, finely chopped
1 tablespoon · optional
paprika
1/2 teaspoon · optional

作り方

1
In a medium-sized bowl, mix potatoes, onions, green peppers, and garlic.
2
Add vegetable oil, salt, and pepper to bowl. If using parsley and paprika, add that too. Mix well.
3
Cover bowl and refrigerate for 15 minutes.
4
Preheat oven to 350 °F.
5
Spread potato mixture evenly on a cookie sheet. Bake for about 35 minutes. Serve hot.

出典: USDA MyPlate Kitchen · A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations

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