夕食簡単

Roasted Tomatoes with Herbs

Name: Roasted Tomatoes with Herbs
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: cooking oil spray, as needed; 6 medium tomatoes; 2 tablespoons olive oil, divided; 1/2 teaspoon black pepper; 1 tablespoon dried parsley; 1 tablespoon garlic, minced; 2 tablespoons Parmesan cheese

For a delicious way to enjoy heirloom tomatoes in peak season, here is a great recipe to celebrate your tomato harvest.

50 min6 人前

栄養成分（1食あたり）

1食あたりの値 · 1食分の量: 1 tomato

カロリー

タンパク質

炭水化物

脂質

食物繊維

糖類

37mg

ナトリウム

飽和脂肪酸 1 g · コレステロール 1 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

cooking oil spray, as needed
tomatoes
6 medium
olive oil, divided
2 tablespoons · or cooking oil of choice
black pepper
1/2 teaspoon
dried parsley
1 tablespoon
garlic, minced
1 tablespoon
Parmesan cheese
2 tablespoons

作り方

1
Wash hands with soap and water.
2
Preheat oven to 425 degrees F.
3
Spray a large baking sheet with cooking oil spray.
4
Cut each tomato in half. Place tomatoes on the sheet, cut side up.
5
Drizzle tomatoes with 1 tablespoon of oil and season with pepper.
6
Cook for 30 minutes, or until tomatoes are beginning to brown on the bottom.
7
Mix the remaining oil, parsley, garlic, and cheese in a small bowl.
8
Remove tomatoes from the oven and sprinkle the herb mixture over the tomatoes.
9
Return to oven for another 10 minutes, or until spices begin to brown.

出典: USDA MyPlate Kitchen · 2009 Recipe Calendar University of Maryland Extension Food Supplement Nutrition Education Program

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