スナック簡単

Winter Crisp

Name: Winter Crisp
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: 1/2 cup sugar; 3 tablespoons all purpose flour; 1 teaspoon lemon peel, grated; 5 cups apple, unpeeled and sliced; 1 cup fresh cranberries; 2/3 cup rolled oats; 1/3 cup brown sugar, packed; 1/4 cup whole wheat flour; 2 tablespoons cinnamon; 3 tablespoons margarine

What is that sweet cinnamon scent, wafting from your kitchen? It's this apple and cranberry winter crisp.

55 min6 人前

栄養成分（1食あたり）

1食あたりの値 · 1食分の量: 1/6 of recipe

293

カロリー

タンパク質

61g

炭水化物

脂質

食物繊維

42g

糖類

52mg

ナトリウム

飽和脂肪酸 1 g · コレステロール 0 mg

リングは1食分を2,000kcalの基準日に対する割合で表示します。Nutrolaアプリではあなた自身の目標に合わせて表示されます。

材料

sugar
1/2 cup
all purpose flour
3 tablespoons
lemon peel, grated
1 teaspoon
apple, unpeeled and sliced
5 cups
fresh cranberries
1 cup
rolled oats
2/3 cup
brown sugar, packed
1/3 cup
whole wheat flour
1/4 cup
cinnamon
2 tablespoons
margarine
3 tablespoons

作り方

1
Combine sugar, flour, and lemon peel in a medium bowl and mix well.
2
Stir in apples and cranberries.
3
Spoon into a 6-cup baking dish.
4
Combine oats, brown sugar, flour, and cinnamon in a small bowl.
5
Stir in melted margarine.
6
Sprinkle topping over filling.
7
Bake at 375 degrees F for 40 minutes or until filling is bubbly and top is brown.
8
Serve warm or at room temperature.

出典: USDA MyPlate Kitchen · Stay Young at Heart: Cooking the Heart-Healthy Way US Department of Health and Human Services National Heart, Lung, and Blood Institute

AI栄養トラッキングアプリNutrolaの一部 — すべてのレシピに検証済みのマクロ栄養素が含まれ、ワンタップで記録できます。

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。