Rouses Markets Original Cream Cheese: Calories & Nutrition Facts
Rouses Markets Original Cream Cheese has 321 calories per 100 g, with 7.1 g protein, 7.1 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Rouses Markets Original Cream Cheese is a cheese product from Rouses Markets, barcode (GTIN) 0015418008821.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 0 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 339 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (1 oz) | 90 kcal |
Rouses Markets Original Cream Cheese vs. Cheese average
| Per 100 g | Rouses Markets Original Cream Cheese | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 7.1 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 32.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Rouses Markets Original Cream Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418008821) or voice entry and returns calories and macros, so you can log Rouses Markets Original Cream Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Original Cream Cheese?
Rouses Markets Original Cream Cheese has 321 calories per 100 g.
How much protein is in Rouses Markets Original Cream Cheese?
Rouses Markets Original Cream Cheese contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Rouses Markets Original Cream Cheese high in calories?
At 321 kcal per 100 g, Rouses Markets Original Cream Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Rouses Markets Original Cream Cheese?
The barcode (GTIN) for Rouses Markets Original Cream Cheese is 0015418008821.
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This is educational information, not medical advice.
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