Rouses Markets Cajun Blend Snack Mix: Calories & Nutrition Facts
Rouses Markets Cajun Blend Snack Mix has 533 calories per 100 g, with 13.3 g protein, 40 g carbs and 36.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Rouses Markets Cajun Blend Snack Mix is a other snacks product from Rouses Markets, barcode (GTIN) 0015418011029.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 40 g | 15% |
| Sugars | 3.3 g | – |
| Fat | 36.7 g | 47% |
| Saturated fat | 5 g | 25% |
| Fiber | 6.7 g | 24% |
| Sodium | 733 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (1/4 Cup) | 160 kcal |
Rouses Markets Cajun Blend Snack Mix vs. Other Snacks average
| Per 100 g | Rouses Markets Cajun Blend Snack Mix | Other Snacks avg |
|---|---|---|
| Calories | 533 | 431 |
| Protein | 13.3 g | 22.1 g |
| Sugars | 3.3 g | 11.9 g |
| Fat | 36.7 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Rouses Markets Cajun Blend Snack Mix
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Frequently asked questions
How many calories are in Rouses Markets Cajun Blend Snack Mix?
Rouses Markets Cajun Blend Snack Mix has 533 calories per 100 g.
How much protein is in Rouses Markets Cajun Blend Snack Mix?
Rouses Markets Cajun Blend Snack Mix contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Rouses Markets Cajun Blend Snack Mix high in calories?
At 533 kcal per 100 g, Rouses Markets Cajun Blend Snack Mix is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Rouses Markets Cajun Blend Snack Mix?
The barcode (GTIN) for Rouses Markets Cajun Blend Snack Mix is 0015418011029.
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This is educational information, not medical advice.
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