Rouses Markets Lite Fruit Cocktail In Fruit Juice: Calories & Nutrition Facts
Rouses Markets Lite Fruit Cocktail In Fruit Juice has 48 calories per 100 ml, with 0 g protein, 12.9 g carbs and 0 g fat (9.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Rouses Markets Lite Fruit Cocktail In Fruit Juice is a canned fruit product from Rouses Markets, barcode (GTIN) 0015418014266.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0 g | 0% |
| Carbohydrates | 12.9 g | 5% |
| Sugars | 9.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 48 kcal |
| Per serving (1/2 cup) | 60 kcal |
Rouses Markets Lite Fruit Cocktail In Fruit Juice vs. Canned Fruit average
| Per 100 ml | Rouses Markets Lite Fruit Cocktail In Fruit Juice | Canned Fruit avg |
|---|---|---|
| Calories | 48 | 70 |
| Protein | 0 g | 0.3 g |
| Sugars | 9.7 g | 13.6 g |
| Fat | 0 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Rouses Markets Lite Fruit Cocktail In Fruit Juice
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Frequently asked questions
How many calories are in Rouses Markets Lite Fruit Cocktail In Fruit Juice?
Rouses Markets Lite Fruit Cocktail In Fruit Juice has 48 calories per 100 ml.
How much protein is in Rouses Markets Lite Fruit Cocktail In Fruit Juice?
Rouses Markets Lite Fruit Cocktail In Fruit Juice contains 0 g of protein per 100 ml, which is 0% of the Daily Value.
Is Rouses Markets Lite Fruit Cocktail In Fruit Juice high in calories?
At 48 kcal per 100 ml, Rouses Markets Lite Fruit Cocktail In Fruit Juice is below the Canned Fruit category average of 70 kcal per 100 ml.
What is the barcode for Rouses Markets Lite Fruit Cocktail In Fruit Juice?
The barcode (GTIN) for Rouses Markets Lite Fruit Cocktail In Fruit Juice is 0015418014266.
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This is educational information, not medical advice.
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