Rouses Markets Strawberry Flower Cookie: Calories & Nutrition Facts
Rouses Markets Strawberry Flower Cookie has 476 calories per 100 g, with 4.8 g protein, 57.1 g carbs and 28.6 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Rouses Markets Strawberry Flower Cookie is a cookies & biscuits product from Rouses Markets, barcode (GTIN) 0015418014921.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 476 kcal | 24% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 28.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 19.1 g | 95% |
| Fiber | 4.8 g | 17% |
| Sodium | 33 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 476 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 piece) | 100 kcal |
Rouses Markets Strawberry Flower Cookie vs. Cookies & Biscuits average
| Per 100 g | Rouses Markets Strawberry Flower Cookie | Cookies & Biscuits avg |
|---|---|---|
| Calories | 476 | 455 |
| Protein | 4.8 g | 5.6 g |
| Sugars | 28.6 g | 33.4 g |
| Fat | 28.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Rouses Markets Strawberry Flower Cookie
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418014921) or voice entry and returns calories and macros, so you can log Rouses Markets Strawberry Flower Cookie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Strawberry Flower Cookie?
Rouses Markets Strawberry Flower Cookie has 476 calories per 100 g.
How much protein is in Rouses Markets Strawberry Flower Cookie?
Rouses Markets Strawberry Flower Cookie contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Rouses Markets Strawberry Flower Cookie high in calories?
At 476 kcal per 100 g, Rouses Markets Strawberry Flower Cookie is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Rouses Markets Strawberry Flower Cookie?
The barcode (GTIN) for Rouses Markets Strawberry Flower Cookie is 0015418014921.
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This is educational information, not medical advice.
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